La Consulenza Rete Uno - Dr. med. Franco Bidoglio e Luigi Nonnella
Learning to run
Running, jogging, jogging are popular sports disciplines....but how to run correctly, when, how to choose your clothing and especially your shoes? But above all, can everyone run? How can we do it without putting the wrong strain on our physique?
With Dr Franco Bidoglio, specialist in sports medicine, and Luigi Nonnella, founder of the ‘mövat centre’, the first running school in Ticino.
Listen to the episode again by clicking here.
