Severe coronary heart disease on Forbes Kazakhstan
Forbes Kazakhstan presents an insightful article on the severe coronary heart disease tailored for our esteemed audience in Kazakhstan.
The piece covers the ‘red flags’ or warning signs of heart diseases, the vital importance of routine check-ups, and the path to a longer, healthier life. It also highlights the significant yet little-known "broken-heart syndrome."
The article features an enlightening interview with Prof. Christian Templin and Dr. Erik W. Holy, both practicing at Privatklinik Bethanien, Zurich.
Key tips from the article include:
- Routine Check-ups: Regular assessments are crucial to monitor factors like cholesterol levels and blood pressure, helping to prevent serious cardiovascular issues.
- Lifestyle Adjustments: Embrace a Mediterranean diet rich in unsaturated fats, reduce blood pressure, quit smoking, ensure quality sleep, and engage in moderate exercise such as outdoor walks or swimming.
- Recognize Warning Signs: Pay attention to symptoms like chest pain, shortness of breath, constant fatigue, or unusual discomfort in the arm or shoulder blade.
Prof. Templin and Dr. Holy emphasize the importance of personalized care, early diagnostics, and integrating advanced technology in heart disease management. Their approach combines medical expertise with the serene Swiss environment to offer a holistic path to heart health.
