The birth: phases and preparation in our clinic
Opening phase: the beginning of labour
The opening phase begins with the first regular contractions and ends when the cervix is fully dilated. During this phase, the cervix gradually dilates to around 10 centimetres. During this time, our midwives are at your side to support you with breathing techniques, massages and warm baths. Medical pain relief such as epidural anaesthesia (epidural) is also possible to provide you with relief.
Transition phase: the body prepares itself
The transition phase is the shortest, but often also the most intense phase of labour. The cervix is almost fully dilated and the contractions are strong and very close together. Our experienced obstetricians will help you to master this phase and prepare for the forthcoming birth. The correct birthing position can be particularly helpful during this phase.
Expulsion phase: the birth of the baby
The baby is born during the expulsion phase. This phase begins as soon as the cervix is fully dilated and ends with the birth of the baby. This involves pushing contractions that are triggered by the body's natural urges. Our clinics offer various options to make the birth as comfortable as possible, such as the use of a birthing stool or water births. Our midwives and doctors will support you in finding the best position and accompany you step by step until your baby is born.
Postnatal phase: expulsion of the placenta
The postnatal phase begins immediately after the birth of the baby and ends with the expulsion of the placenta. This phase usually lasts 10 to 30 minutes. Our medical specialists ensure that everything runs smoothly and that you can concentrate on your first time together with your baby in peace.