Nutrition during pregnancy
Which foods are good for you now and which you should avoid
Nutrition during pregnancy is of crucial importance and influences not only the health of the expectant mother, but also the development of the unborn child. Which nutrients are particularly important now? Which foods should you avoid? And which myths about nutrition during pregnancy are simply wrong?
Read the entire blog post, which provides answers to the following questions:
- How much does your diet change during pregnancy?
- Is there an increased need for certain vitamins and minerals?
- Which foods and nutrients promote the baby's development?
- Weight gain during pregnancy: Is there such a thing as «too little» or «too much»?
- What should the diet look like depending on the stage of pregnancy/trimester?
- Which nutritional supplements are recommended during pregnancy?
These and many other interesting questions are answered in the Swiss Medical Network blog post.
All about nutrition during pregnancy